Category: 按摩

How to prevent injuries from aerobic combat?

_1 How to prevent injuries from aerobic combat? Aerobic combat pays more attention to instantaneous explosive power and sensory stimulation. If coupled with dynamic music, it was once called “men’s dance”. However, the practice of aerobic combat can not only start from fashion, but should be for the purpose...

Simple Diet Therapy Helps Men With White Hair

Simple Diet Therapy Helps Men With White Hair Dr. Hu Dongliu, Department of Dermatology, Guangdong Provincial Hospital of Traditional Chinese Medicine, said that the treatment of white hair is very difficult. There is basically no good way for juvenile whiteheads caused by genetic causes. Some non-hereditary early white hairs,...

White grass root tea helps you extinguish spring fire

_1 White grass root tea helps you extinguish spring fire The temperature is gradually warming in spring. If people adjust improperly, have a bad rest, and have too much stress, they will easily get angry. At this time, it is the season where the white grass roots grow vigorously...

Recommended 3 children’s anti-autumn porridge

Recommended 3 children’s anti-autumn porridge In the dry climate in autumn, children often experience symptoms of yin deficiency and fire, and some people have dry cough symptoms, such as dry cough with less sputum and blood in the sputum. It is necessary to prevent “autumn dryness” in the dry...

Lily honey relieves senile constipation

Lily honey relieves senile constipation Senile constipation, dry stool, difficulty in defecation, defecation interval up to 3? 10 days, with varying degrees of dry mouth, dry mouth, soft waist, dizziness, fatigue, and less abdominal distension. Treatment with lily honey often gives satisfactory results.   Take Lily 50? 60 grams (80?...

12 Foods for Brain Health to Awaken Your Brain

12 Foods for Brain Health to Awaken Your Brain Core tip: Research by nutrition and health experts has found that some foods that are good for brain and brain health are not expensive and hard to find, but are just cheap and ordinary things that can be seen everywhere....

Body yoga to nourish our spine

Body yoga to nourish our spine Yoga leads us to discover the body, and yoga helps us to maintain the body.   S-curve of the spine The spine is a large pillar of our body. In order to prevent external shocks from being transmitted directly to the brain, the spine...

Longevity is the most porridge

锘?_1 Longevity is the most porridge “Hundreds of years are middle-aged, and one hundred and five are old.” This is a congratulatory message from the younger generation at the family feast of my 100th birthday. I am very pleased after listening. To be honest, “100-year-old is middle-aged” is not...

Be careful of low noise in the office

锘? Be careful of low noise in the office With high-concentration noise figure, the low-noise noise inside the office has a human body injury coefficient. Since the 1960s and 1970s, open-plan offices have become popular in Europe. Many companies concentrate their employees in an area that is not fully...

Work too tight, be careful, be sad

锘? Work too tight, be careful, be sad Urban white-collar workers should adjust their own work intensity to prevent heart damage. Recently, Sun Yat-sen Memorial Hospital, Vice President of Sun Yat-sen Memorial Hospital, Director of Cardiovascular Specialties, Professor Wang Jingfeng, Chairman of the Guangdong Medical Association Pacing and Electrophysiology...