Month: January 2020

Work attitude determines your achievement

_1 Work attitude determines your achievement You may not like the work you are doing right now, you will not get the slightest pleasure from the work, and it is impossible. “It’s annoying! !! “You feel bored.   But you have to remember that this is not the fault of...

Liver nourishing and liver-protecting food is worth eating

Liver nourishing and liver-protecting food is worth eating Vegetables are rich in vitamins, and contain a lot of cellulose, fruit acid, inorganic salts, etc. These substances are essential nutrients in the recovery process of patients with liver disease. There are many vegetables that are beneficial to patients with liver...

Weight loss aerobics for fast weight loss belly

Weight loss aerobics for fast weight loss belly Exercise 1: Horizontal supine leg lifting exercise, put your hands under your head or insert your body, raise your legs to try to reduce the angle with the torso, take a fast rise and slow fall method, do 20-40 times per...

Four courage necessary for workplace survival

Four courage necessary for workplace survival Those who have been in the workplace for a long time can not help but lose their passion, their creativity is no longer there, their mood is low, and their unhappy situation appears. At that time, will you fight against a friend or...

Take a bath before bed to help you treat insomnia

Take a bath before bed to help you treat insomnia Insomnia, makes you tired, and annoys you more? Most insomniacs have a profound experience. They can’t sleep at night, but feel weak and sleepy during the day. It will not only affect work, study and life, but also suffer...

12 Foods for Brain Health to Awaken Your Brain

12 Foods for Brain Health to Awaken Your Brain Core tip: Research by nutrition and health experts has found that some foods that are good for brain and brain health are not expensive and hard to find, but are just cheap and ordinary things that can be seen everywhere....

Must-have survival skills for white-collar workers

Must-have survival skills for white-collar workers The development of information technology will make many traditional white-collar jobs need to be “upgraded”. In the new century, white-collar workers face a more open business society, more intense business competition, and a more transparent working environment. Do they need the minimum survival...

What are the six major symptoms of kidney deficiency?

What are the six major symptoms of kidney deficiency? Although many people are reluctant to admit it, the number of people suffering from kidney deficiency is really increasing. People once thought that kidney deficiency was only a man’s patent, but investigations showed that women with kidney deficiency have also...

Don’t think of your husband as yourself

Don’t think of your husband as yourself An emotional story I saw last night is such an example. When a woman marries a man, she takes care of household chores for him all her life, and she gives birth to a son soon after marriage. While helping her husband...

The unloving woman looks beautiful

The unloving woman looks beautiful In Japan, there have been love crazes in recent years, so every woman has to fall in love. There are many women who are poisoned by love. Love is about to become like a brand-name dress and purse and become a woman’s adornment. Every...